June 1, 2022
Pelvic Floor Therapy: Why You Need Physical Therapy Treatments to Keep You Moving!
Many people may not be aware, but a healthy pelvic floor can provide everyday benefits we often take for granted. This includes our bowel movements and struggles with constipation, as some have difficulty going to the washroom regularly. With effective pelvic floor therapy, routine exercises, lifestyle changes, education, and hands-on treatment can mitigate the constipation symptoms you may often experience.
May 5, 2022
Stop Tennis Elbow Pain With Effective Physical Therapy Treatments And Live Your Best Summer!
Despite its name, most people who get tennis elbow don’t actually play tennis – it can affect anyone of any age. The issue stems from people who repeatedly use their elbow, wrist, and hand for an extended period of time. Tennis elbow is a painful condition that affects the outer portion of your elbow, forearm, or wrist. It’s generally seen…
March 3, 2022
Knee Pain Holding You Back? Physical Therapy Treatments Will Optimize Your Athletic Performance!
For any athlete involved in intense physical activity or person participating in sports, your knees can often go through a lot and start aching the morning after. Knee pain can affect anyone, often as a result of disease, overuse injury, or sudden trauma. The knee is where pain can hit the hardest and it can be especially difficult if you’re…
February 14, 2022
Experiencing Lower Back Pain? Choose Physical Therapy For Effective And Fast Relief!
If you’re an individual dealing with chronic lower back pain or a similar problem around that area, effective physical therapy is key to a fast recovery. With adequate physical therapy consultations and practices, you’ll be provided with fast pain relief for lower back pain and sustainable solutions to keep yourself sturdy. At TRI Physical Therapy (PT), we adopt a personalized,…