March 3, 2022
Knee Pain Holding You Back? Physical Therapy Treatments Will Optimize Your Athletic Performance!
For any athlete involved in intense physical activity or person participating in sports, your knees can often go through a lot and start aching the morning after. Knee pain can affect anyone, often as a result of disease, overuse injury, or sudden trauma. The knee is where pain can hit the hardest and it can be especially difficult if you’re…
February 14, 2022
Experiencing Lower Back Pain? Choose Physical Therapy For Effective And Fast Relief!
If you’re an individual dealing with chronic lower back pain or a similar problem around that area, effective physical therapy is key to a fast recovery. With adequate physical therapy consultations and practices, you’ll be provided with fast pain relief for lower back pain and sustainable solutions to keep yourself sturdy. At TRI Physical Therapy (PT), we adopt a personalized,…
January 25, 2022
Improving hip health, one physiotherapy session at a time | 2022 is the year of balance and mobility!
2022 has just started and you want this year to be the most active year to date. Along with a regimented diet plan and your daily dose of exercise, you’re on your way to reaching your fitness goals. There’s just one thing that’s stopping you – your hips. Our experienced physiotherapists can provide you with the latest hip pain…
January 18, 2022
Sports injuries – Physical Therapy in Brooklyn
Sports injury rehab is best begun as soon after the initial inflammatory stage as possible. Due to the pain and discomfort that results from an injury, it’s easy to fall into poor habits that could compromise your healing and recovery. For example, if you hurt one leg, favoring the other can lead to other injuries or even a permanent limp.