Our Blog

July 4, 2022

Experiencing lower back pain? It’s time to get the right Physical Therapy to help you regain your active lifestyle!

Is your lower back pain keeping you from running that marathon? From playing soccer with your kids? From going on that breathtaking hike? It’s time to get the right physical therapy treatments that relieve your lower back pain safely!  Back pain isn’t entirely an individual ordeal, as many people have reported feeling mild to severe back pain within the past…

June 1, 2022

Pelvic Floor Therapy: Why You Need Physical Therapy Treatments to Keep You Moving!

Many people may not be aware, but a healthy pelvic floor can provide everyday benefits we often take for granted. This includes our bowel movements and struggles with constipation, as some have difficulty going to the washroom regularly. With effective pelvic floor therapy, routine exercises, lifestyle changes, education, and hands-on treatment can mitigate the constipation symptoms you may often experience.

May 5, 2022

Stop Tennis Elbow Pain With Effective Physical Therapy Treatments And Live Your Best Summer!

Despite its name, most people who get tennis elbow don’t actually play tennis – it can affect anyone of any age. The issue stems from people who repeatedly use their elbow, wrist, and hand for an extended period of time. Tennis elbow is a painful condition that affects the outer portion of your elbow, forearm, or wrist. It’s generally seen…

March 3, 2022

Knee Pain Holding You Back? Physical Therapy Treatments Will Optimize Your Athletic Performance!

For any athlete involved in intense physical activity or person participating in sports, your knees can often go through a lot and start aching the morning after. Knee pain can affect anyone, often as a result of disease, overuse injury, or sudden trauma. The knee is where pain can hit the hardest and it can be especially difficult if you’re…