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December 29, 2022

Dance Injuries Rehab Brooklyn

To achieve perfection, professional dancers spend hours devoted to dedication and focus, often by focusing on routine exercises. There are many dancers, whether professional or recreational, who have had to overcome an injury and have been treated with physiotherapy. You may suffer a sprain or strain as a result of overstretching or twisting your muscles and ligaments while dancing. Back…

April 1, 2022

Don’t let your rotator cuff injury hold you back this spring and receive amazing shoulder pain physical therapy!

Rotator cuff injuries and general shoulder pain often occur as a result of overuse strain or the body beginning to break down. It can affect your strength and range of motion in that area, but physical therapy has greatly helped people regain the use of their shoulders. If you’re undergoing shoulder pain therapy, a physiotherapist will often check your…

February 14, 2022

Experiencing Lower Back Pain? Choose Physical Therapy For Effective And Fast Relief!

If you’re an individual dealing with chronic lower back pain or a similar problem around that area, effective physical therapy is key to a fast recovery. With adequate physical therapy consultations and practices, you’ll be provided with fast pain relief for lower back pain and sustainable solutions to keep yourself sturdy. At TRI Physical Therapy (PT), we adopt a personalized,…

January 25, 2022

Improving hip health, one physiotherapy session at a time | 2022 is the year of balance and mobility!

2022 has just started and you want this year to be the most active year to date. Along with a regimented diet plan and your daily dose of exercise, you’re on your way to reaching your fitness goals. There’s just one thing that’s stopping you – your hips.  Our experienced physiotherapists can provide you with the latest hip pain…